{"id":46428,"date":"2026-05-29T10:35:29","date_gmt":"2026-05-29T10:35:29","guid":{"rendered":"https:\/\/newsoneclick.com\/?p=46428"},"modified":"2026-05-29T10:55:26","modified_gmt":"2026-05-29T10:55:26","slug":"%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a5%80-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%95%e0%a5%8c%e0%a4%a8-%e0%a4%b8%e0%a5%87-%e0%a4%ab%e0%a4%b2-%e0%a4%96%e0%a4%be%e0%a4%8f%e0%a4%82-%e0%a4%9c%e0%a4%be","status":"publish","type":"post","link":"https:\/\/newsoneclick.com\/?p=46428","title":{"rendered":"\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u092b\u0932 \u0916\u093e\u090f\u0902? \u091c\u093e\u0928\u0947\u0902 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0939\u0940\u091f \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 7 \u092b\u0932"},"content":{"rendered":"

 <\/p>\n

\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u092f\u0947 \u092b\u0932 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0926\u0947\u0924\u0947, <\/span>\u092d\u0940\u0937\u0923 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0938\u0939\u0940 \u092b\u0932\u094b\u0902 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0939\u0948 \u091c\u0930\u0942\u0930\u0940<\/span><\/strong><\/p>\n

\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0925\u0915\u093e\u0928, \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e \u0914\u0930 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u092c\u0932\u094d\u0915\u093f \u0910\u0938\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0902\u0964 \u0915\u0941\u091b \u092b\u0932 \u0910\u0938\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n

\u0924\u0930\u092c\u0942\u091c: \u0917\u0930\u094d\u092e\u0940 \u0915\u093e \u0938\u092c\u0938\u0947 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092b\u0932<\/span><\/strong><\/a>
\n\u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 90 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0917\u0930\u094d\u092e \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0924\u093e\u091c\u0917\u0940 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n

\u0916\u0930\u092c\u0942\u091c\u093e: \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u093e \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092e\u0947\u0932<\/span><\/strong><\/span>
\n\u0916\u0930\u092c\u0942\u091c\u093e \u092d\u0940 \u092a\u093e\u0928\u0940 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092b\u0932 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u0928\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n

\u0906\u092e<\/a>: \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u093e\u091c\u093e, \u092a\u094b\u0937\u0923 \u0915\u093e \u0916\u091c\u093e\u0928\u093e<\/span><\/strong>
\n\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0906\u092e \u0915\u0940 \u0916\u0942\u092c \u092e\u093e\u0902\u0917 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0906\u092e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u0915\u0908 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0906\u092e \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0928\u0947 \u0914\u0930 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n

\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940: <\/span><\/strong>\u0928\u093e\u0930\u093f\u092f\u0932 \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n

\u0916\u0940\u0930\u093e \u0914\u0930 \u0915\u0915\u0921\u093c\u0940:<\/span><\/strong> \u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0940 \u0936\u094d\u0930\u0947\u0923\u0940 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0916\u0940\u0930\u093e \u0914\u0930 \u0915\u0915\u0921\u093c\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0902\u0921\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n

\u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u092e\u094c\u0938\u0902\u092c\u0940:<\/span><\/strong> \u092f\u0947 \u0916\u091f\u094d\u091f\u0947 \u092b\u0932 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0924\u093e\u091c\u0917\u0940 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0907\u0928\u0915\u093e \u091c\u0942\u0938 \u092d\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0964<\/span><\/p>\n

\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0917\u0928\u094d\u0928\u0947 \u0915\u093e \u0930\u0938: \u0920\u0902\u0921\u0915, \u0924\u093e\u0915\u0924 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0916\u091c\u093e\u0928\u093e<\/span><\/strong><\/a><\/p>\n

\u0932\u0940\u091a\u0940: <\/span><\/strong>\u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0914\u0930 \u0930\u0938\u0926\u093e\u0930 \u092b\u0932 <\/span>\u0932\u0940\u091a\u0940 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u0915\u0908 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0924\u093e\u091c\u0917\u0940 \u0915\u093e \u090f\u0939\u0938\u093e\u0938 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u00a0<\/span><\/p>\n

\u0918\u0930 \u092a\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u092c\u093e\u091c\u093e\u0930 \u091c\u0948\u0938\u0940 \u092e\u091f\u0915\u093e \u0915\u0941\u0932\u094d\u092b\u0940, \u091c\u093e\u0928\u093f\u090f \u0906\u0938\u093e\u0928 \u0926\u0947\u0938\u0940 \u0930\u0947\u0938\u093f\u092a\u0940<\/span><\/strong><\/a><\/p>\n

\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u092b\u0932 \u0916\u093e\u0924\u0947 \u0938\u092e\u092f \u0930\u0916\u0947\u0902 \u092f\u0947 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902:<\/span><\/strong>
\n\u0915\u091f\u0947 \u0939\u0941\u090f \u092b\u0932 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0941\u0932\u0947 \u092e\u0947\u0902 \u0928 \u0930\u0916\u0947\u0902\u0964<\/span>
\n\u0938\u0921\u093c\u0915 \u0915\u093f\u0928\u093e\u0930\u0947 \u0916\u0941\u0932\u0947 \u092e\u0947\u0902 \u092c\u093f\u0915 \u0930\u0939\u0947 \u0915\u091f\u0947 \u092b\u0932\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/span>
\n\u092b\u0932\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b\u0915\u0930 \u0939\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/span>
\n\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964 <\/span>\u092e\u0927\u0941\u092e\u0947\u0939 \u092f\u093e \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u0932 \u091a\u0941\u0928\u0947\u0902\u0964<\/span><\/p>\n

\u092c\u093e\u091c\u093e\u0930 \u0915\u0947 \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 vs \u0926\u0947\u0938\u0940 \u092a\u0947\u092f – \u0915\u094d\u092f\u093e \u092c\u0947\u0939\u0924\u0930?<\/a><\/strong><\/span><\/p>\n

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\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u092f\u0947 \u092b\u0932 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0926\u0947\u0924\u0947, \u092d\u0940\u0937\u0923 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0938\u0939\u0940 \u092b\u0932\u094b\u0902 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0939\u0948 \u091c\u0930\u0942\u0930\u0940 \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0925\u0915\u093e\u0928, \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e \u0914\u0930 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u092c\u0932\u094d\u0915\u093f \u0910\u0938\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 …<\/p>\n","protected":false},"author":3,"featured_media":46430,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[15459,17120,16516,15462,4654,4656],"class_list":["post-46428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-81","tag-healthy-eating","tag-heat-wave","tag-hydration","tag-nutrition-tips","tag-summer-fruits","tag-tropical-fruits"],"yoast_head":"\n\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u092b\u0932 \u0916\u093e\u090f\u0902? \u091c\u093e\u0928\u0947\u0902 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0939\u0940\u091f \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 7 \u092b\u0932 - News One Click<\/title>\n<meta name=\"description\" content=\"\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u0939\u0940\u091f \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u091c\u093e\u0928\u0947\u0902 \u0924\u0930\u092c\u0942\u091c, \u0916\u0930\u092c\u0942\u091c\u093e, \u0906\u092e, \u0938\u0902\u0924\u0930\u093e, \u0932\u0940\u091a\u0940 \u091c\u0948\u0938\u0947 \u092b\u0932\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newsoneclick.com\/?p=46428\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u092b\u0932 \u0916\u093e\u090f\u0902? 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